3 mins 11 secs | Rx'd 8 secs | Rx'd
Garbage. Did 3 sets of 5 and then my quads fried out. Chipped from there. Very disappointed.
30 Clean & Jerks 135 lbs
Avg Power
182.3 (ft*lbs)/sec
(+45.9)
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Thursday, July 26, 2012
Grace History 6 Posts
You need more results before we can create this chart.
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Surprised i PR'd. Running on 3 hours of sleep. 17 unbroken, then chipped away. nothing in the tank.30 Clean & Jerks, 135 lbs
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Did 8-7, and then wanted to finish with 5-5-5 but for some reason on the 2nd set of 5 i dropped it after 2 reps because i for some reason had the i did 5 reps when i didn't lol. Mentally messed me up after that.30 Clean & Jerks, 135 lbs
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Garbage. Did 3 sets of 5 and then my quads fried out. Chipped from there. Very disappointed.30 Clean & Jerks 135 lbs
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part 2 of speed day. 95#. Quad's were fried from the fran. very disappointed in this.30 Clean & Jerks 95 lbs
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PR'd. failed like a retard. got stuck at the top of the jerk on my very last rep, dropped it and had to do it again. and blasted my chin on one of the reps and dropped my bar and it rolled away. woulda been much faster if i wasn't retarded.30 Clean & Jerks 135 lbs 3 mins 57 secs
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30 Clean & Jerks 135 lbs
