2280 lbs | 185 lbs, 255 lbs, 285 lbs, 305 lbs, and 310 lbs (0) | Not Rx'd -30 lbs
Deadlifts totally make up for yesterday's torture - I came with my business socks on and had my sights on 300... Got 305 - 20lb PR
5 Deadlifts 185 lbs
3 Deadlifts 255 lbs
1 Deadlift 285 lbs
1 Deadlift 305 lbs
0 Deadlifts 310 lbs
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Thursday, July 26, 2012
Deadlift 5-3-1-1-1 History 2 Posts
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Deadlifts totally make up for yesterday's torture - I came with my business socks on and had my sights on 300... Got 305 - 20lb PR5 Deadlifts 185 lbs 3 Deadlifts 255 lbs 1 Deadlift 285 lbs 1 Deadlift 305 lbs 0 Deadlifts 310 lbs
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PR today! Yay!5 Deadlifts 185 lbs 3 Deadlifts 205 lbs 1 Deadlift 235 lbs 1 Deadlift 255 lbs 0 Deadlifts 285 lbs 1 Deadlift 280 lbs
