7 mins 57 secs | Rx'd
It's a good day when you beat ur hubby at weight and time :)
3 rounds of:
12 Deadlifts 155 lbs
24 Box Jump (20 In.)s
Avg Power
81.3 (ft*lbs)/sec
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Thursday, July 26, 2012
Deadlifts, Box Jump (24 in.)s History 1 Post
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It's a good day when you beat ur hubby at weight and time :)3 rounds of: 12 Deadlifts 155 lbs 24 Box Jump (20 In.)s
