10 mins 14 secs | Rx'd
30 Goblet Squats 35 lbs
5 Kettlebell Swings 35 lbs
25 Goblet Squats 35 lbs
10 Kettlebell Swings 35 lbs
20 Goblet Squats 35 lbs
15 Kettlebell Swings 35 lbs
15 Goblet Squats 35 lbs
20 Kettlebell Swings 35 lbs
10 Goblet Squats 35 lbs
25 Kettlebell Swings 35 lbs
5 Goblet Squats 35 lbs
30 Kettlebell Swings 35 lbs
Avg Power
93.6 (ft*lbs)/sec
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Friday, July 27, 2012
Goblet Squats, Kettlebell Swings (ascending/descending) History 1 Post
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30 Goblet Squats 35 lbs 5 Kettlebell Swings 35 lbs 25 Goblet Squats 35 lbs 10 Kettlebell Swings 35 lbs 20 Goblet Squats 35 lbs 15 Kettlebell Swings 35 lbs 15 Goblet Squats 35 lbs 20 Kettlebell Swings 35 lbs 10 Goblet Squats 35 lbs 25 Kettlebell Swings 35 lbs 5 Goblet Squats 35 lbs 30 Kettlebell Swings 35 lbs
