3 rounds of:
Row, 250 m
12 Squat Snatches, 95 lbs
21 Push-ups
3 rounds of:
Row, 250 m
12 Squat Snatches, 95 lbs
21 Push-ups
Result
Result
12 mins 1 sec | Rx'dStats
WOD Count
1359th
Level
-
Avg Power Output
131.5 (ft*lbs)/sec
Training Days
26 (2024)
History
1
Stats
WOD Count
1359th
Level
-
Avg Power Output
131.5 (ft*lbs)/sec
Training Days
26 (2024)
History
1
Achievements
Achievements
Milestone Reached
Squat Snatch
850 Reps
Movement Progress
Movement Progress
Milestone 7,750
Push-up
7,605 Reps (+63)Milestone 90,000
Row
88,107 Meters (+750)Milestone 4,200
Snatch
4,120 Reps (+36)Milestone 30,000
Squat
28,703 Reps (+36)Milestone 900
Squat Snatch
881 Reps (+36)History (1)
History (1)