Keith Sirois Keith Sirois

06-15-2017 7:05 AM

06-15-2017 7:05 AM

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Every 3 mins for 15 mins: Deadlifts Every 3 mins for 15 mins: Deadlifts

Every 3 mins for 15 mins:
5 Deadlifts, 275 lbs

Every 3 mins for 15 mins:
5 Deadlifts, 275 lbs

Result

5.0 rounds | Rx'd

Result

5.0 rounds | Rx'd

Community

Community

Stats

WOD Count

1068th

Level

-

Training Days

31 (2024)

History

1

Stats

WOD Count

1068th

Level

-

Training Days

31 (2024)

History

1

Movement Progress

Movement Progress

Milestone 4,600

Deadlift

4,284 Reps (+25)

History (1)

History (1)

1 / 1
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Keith Sirois. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Keith Sirois. start your free trial