btwb

Gina Adkisson Gina Adkisson

07-27-2012 11:13 AM

Cindy Cindy

15 rounds of:
5 Pull-ups
10 Push-ups
15 Air Squats
plus a partial round of:
5 Pull-ups
10 Push-ups
3 Air Squats

Result

15.733 rounds | Rx'd ⚡ 3.666 rounds | Rx'd

Result

15.733 rounds | Rx'd ⚡ 3.666 rounds | Rx'd

Notes

did it as a team with tommy! I forgot to mark my first round completed.. we almost made it to 16

Notes

did it as a team with tommy! I forgot to mark my first round completed.. we almost made it to 16

Community

Stats

WOD Count

271st

Level

Avg Power Output

69.2 (ft*lbs)/sec (+16.0)

Training Days

100 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

271st

Level

Avg Power Output

69.2 (ft*lbs)/sec (+16.0)

Training Days

100 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Phenom

12 rounds

Milestone Reached

Push-up

1,750 Reps

Movement Progress

Milestone 2,500

Pull-up

2,124 Reps (+80)

Milestone 2,250

Push-up

1,900 Reps (+160)

Milestone 2,000

Air Squat

1,777 Reps (+228)

Milestone 5,000

Squat

4,754 Reps (+228)

History (2)

Cindy

12 rounds of:
5 Pull-ups
10 Push-ups
15 Air Squats
plus a partial round of:
1 Pull-up
0 Push-ups
0 Air Squats

Result

12.067 rounds | Not Rx'd 12.067 rounds | Not Rx'd

195th WOD 195th WOD

Cindy

15 rounds of:
5 Pull-ups
10 Push-ups
15 Air Squats
plus a partial round of:
5 Pull-ups
10 Push-ups
3 Air Squats

Result

15.733 rounds | Rx'd 15.733 rounds | Rx'd ⚡3.666 rounds | Rx'd ⚡3.666 rounds | Rx'd

Level 83 Level 83 271st WOD 271st WOD

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