Run, 200 m
21 Push Press, 95 lbs
21 Lateral Burpee Over Barbells
21 Toes-to-bars
Run, 300 m
15 Push Press, 115 lbs
15 Lateral Burpee Over Barbells
15 Toes-to-bars
Run, 400 m
9 Push Press, 135 lbs
9 Lateral Burpee Over Barbells
9 Toes-to-bars
Run, 200 m
21 Push Press, 95 lbs
21 Lateral Burpee Over Barbells
21 Toes-to-bars
Run, 300 m
15 Push Press, 115 lbs
15 Lateral Burpee Over Barbells
15 Toes-to-bars
Run, 400 m
9 Push Press, 135 lbs
9 Lateral Burpee Over Barbells
9 Toes-to-bars
June 15, 2017 6:50 AM
18 mins 12 secs | Rx'd
1360th WOD
Result
Result
18 mins 12 secs | Rx'dNotes
Work was broken out into three equal rounds between each run.
Notes
Work was broken out into three equal rounds between each run.
Stats
WOD Count
1360th
Level
-
Avg Power Output
71.0 (ft*lbs)/sec
Training Days
27 (2024)
History
1
Stats
WOD Count
1360th
Level
-
Avg Power Output
71.0 (ft*lbs)/sec
Training Days
27 (2024)
History
1
Movement Progress
Movement Progress
Milestone 310,000
Run
294,511 Meters (+900)Milestone 7,000
Burpee
6,956 Reps (+45)Milestone 3,000
Toes-to-Bar
2,856 Reps (+45)Milestone 6,000
Shoulder-to-Overhead
5,861 Reps (+45)Milestone 2,500
Push Press
2,418 Reps (+45)History (1)
History (1)
