btwb

Shawn Casey Shawn Casey

06-15-2017 11:09 AM

Angie Angie

100 Pull-ups
100 Push-ups
100 Sit-up (abmat)s
100 Air Squats

Result

16 mins 32 secs | Not Rx'd ⚡13 secs

Result

16 mins 32 secs | Not Rx'd 13 secs

Notes

20x5, recovering from Murph

Notes

20x5, recovering from Murph

Community

Stats

WOD Count

1267th

Level

Avg Power Output

103.3 (ft*lbs)/sec (+3.2)

Training Days

94 (2024)

History

Stats

WOD Count

1267th

Level

Avg Power Output

103.3 (ft*lbs)/sec (+3.2)

Training Days

94 (2024)

History

Achievements

Workout Achievement

Prodigy

Completed

Movement Progress

Milestone 8,000

Pull-up

7,724 Reps (+100)

Milestone 10,250

Push-up

10,114 Reps (+100)

Milestone 9,000

Sit-up

8,970 Reps (+100)

Milestone 8,000

Air Squat

7,917 Reps (+100)

Milestone 20,000

Squat

19,080 Reps (+100)

History (6)

Angie

100 Pull-ups
100 Push-ups
100 Sit-up (abmat)s
100 Air Squats

Result

21 mins 9 secs | Not Rx'd 21 mins 9 secs | Not Rx'd

116th WOD 116th WOD

Angie

100 Pull-ups
100 Push-ups
100 Sit-up (abmat)s
100 Air Squats

Result

18 mins 41 secs | Not Rx'd 18 mins 41 secs | Not Rx'd 2 mins 28 secs 2 mins 28 secs

220th WOD 220th WOD

Angie

100 Pull-ups
100 Push-ups
100 Sit-up (abmat)s
100 Air Squats

Result

16 mins 45 secs | Not Rx'd 16 mins 45 secs | Not Rx'd 1 min 56 secs 1 min 56 secs

345th WOD 345th WOD

Angie

100 Pull-ups
100 Push-ups
100 Sit-up (abmat)s
100 Air Squats

Result

16 mins 32 secs | Not Rx'd 16 mins 32 secs | Not Rx'd 13 secs 13 secs

1267th WOD 1267th WOD

Angie

100 Pull-ups
100 Push-ups
100 Sit-up (abmat)s
100 Air Squats

Result

15 mins 54 secs | Not Rx'd 15 mins 54 secs | Not Rx'd 38 secs 38 secs

1464th WOD 1464th WOD

Angie

100 Pull-ups
100 Push-ups
100 Sit-up (abmat)s
100 Air Squats

Result

21 mins 27 secs | Rx'd 21 mins 27 secs | Rx'd ⚡5 mins 33 secs | Rx'd ⚡5 mins 33 secs | Rx'd

Level 60 Level 60 1744th WOD 1744th WOD

1 / 6