Keith Sirois Keith Sirois

06-15-2017 2:13 AM

06-15-2017 2:13 AM


Alternating Db Bent Over Row : 12-12-12 Alternating Db Bent Over Row : 12-12-12

Sets


12 Alternating Db Bent Over Rows | 55 lbs

Level 74


12 Alternating Db Bent Over Rows | 55 lbs

Level 74


12 Alternating Db Bent Over Rows | 55 lbs

Level 74


Sets


12 Alternating Db Bent Over Rows | 55 lbs

Level 74


12 Alternating Db Bent Over Rows | 55 lbs

Level 74


12 Alternating Db Bent Over Rows | 55 lbs

Level 74


Result

1980 lbs | 55 lbs, 55 lbs, and 55 lbs | Rx'd

Result

1980 lbs | 55 lbs, 55 lbs, and 55 lbs | Rx'd

Community

Community


Stats

WOD Count

1073rd

Level

-

Training Days

31 (2024)

History

1

Alternating Db Bent Over Row PR

12 @ 55 lbs 💣

Stats

WOD Count

1073rd

Level

-

Training Days

31 (2024)

History

1

Alternating Db Bent Over Row PR

12 @ 55 lbs 💣


History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Keith Sirois. start your free trial
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