José D José D

06-15-2017 2:51 AM

06-15-2017 2:51 AM


Angie Angie

100 Pull-ups
100 Push-ups
100 Sit-up (abmat)s
100 Air Squats

100 Pull-ups
100 Push-ups
100 Sit-up (abmat)s
100 Air Squats

Result

19 mins 12 secs | Rx'd 1 min 12 secs

Result

19 mins 12 secs | Rx'd 1 min 12 secs

Notes

some days your have it. somedays... oh whatevs

Notes

some days your have it. somedays... oh whatevs

Community

Community


Stats

WOD Count

391st

Level

73

Avg Power Output

89.5 (ft*lbs)/sec (+4.8)

Training Days

72 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

391st

Level

73

Avg Power Output

89.5 (ft*lbs)/sec (+4.8)

Training Days

72 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Phenom

23:30

Milestone Reached

Push-up

2,750 Reps

Milestone Reached

Sit-up

2,500 Reps

Movement Progress

Movement Progress

Milestone 3,000

Pull-up

2,829 Reps (+100)

Milestone 3,250

Push-up

2,780 Reps (+100)

Milestone 3,000

Sit-up

2,575 Reps (+100)

Milestone 3,500

Air Squat

3,108 Reps (+100)

Milestone 7,500

Squat

7,111 Reps (+100)

History (2)

History (2)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with José D. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with José D.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with José D. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with José D. start your free trial