Rob Moran Rob Moran

06-16-2017 3:36 PM

06-16-2017 3:36 PM


Back Squat : 3-3-3-3 Back Squat : 3-3-3-3

Sets


3 Back Squats | 135 lbs

Level 6


3 Back Squats | 165 lbs

Level 12


3 Back Squats | 175 lbs

Level 14


3 Back Squats | 185 lbs

Level 17


Sets


3 Back Squats | 135 lbs

Level 6


3 Back Squats | 165 lbs

Level 12


3 Back Squats | 175 lbs

Level 14


3 Back Squats | 185 lbs

Level 17


Result

1980 lbs | 135 lbs, 165 lbs, 175 lbs, and 185 lbs | Rx'd

Result

1980 lbs | 135 lbs, 165 lbs, 175 lbs, and 185 lbs | Rx'd

Community

Community


Stats

WOD Count

1594th

Level

-

Work Performed

6,283 ft*lbs

Training Days

68 (2024)

History

5

Stats

WOD Count

1594th

Level

14

Work Performed

6,283 ft*lbs

Training Days

68 (2024)

History

5


Movement Progress

Movement Progress

Milestone 25,000

Squat

24,005 Reps (+12)

Milestone 1,300

Back Squat

1,132 Reps (+12)

History (5)

History (5)

1 / 5
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