10 Deadlifts 235 lbs
10 Bench Press 155 lbs
10 Squat Cleans 115 lbs
9 Deadlifts 235 lbs
9 Bench Press 155 lbs
9 Squat Cleans 115 lbs
8 Deadlifts 235 lbs
8 Bench Press 155 lbs
8 Squat Cleans 115 lbs
7 Deadlifts 235 lbs
7 Bench Press 155 lbs
7 Squat Cleans 115 lbs
6 Deadlifts 235 lbs
6 Bench Press 155 lbs
6 Squat Cleans 115 lbs
5 Deadlifts 235 lbs
5 Bench Press 155 lbs
5 Squat Cleans 115 lbs
4 Deadlifts 235 lbs
4 Bench Press 155 lbs
4 Squat Cleans 115 lbs
3 Deadlifts 235 lbs
3 Bench Press 155 lbs
3 Squat Cleans 115 lbs
2 Deadlifts 235 lbs
2 Bench Press 155 lbs
2 Squat Cleans 115 lbs
1 Deadlift 235 lbs
1 Bench Press 155 lbs
1 Squat Clean 115 lbs
10 Deadlifts 235 lbs
10 Bench Press 155 lbs
10 Squat Cleans 115 lbs
9 Deadlifts 235 lbs
9 Bench Press 155 lbs
9 Squat Cleans 115 lbs
8 Deadlifts 235 lbs
8 Bench Press 155 lbs
8 Squat Cleans 115 lbs
7 Deadlifts 235 lbs
7 Bench Press 155 lbs
7 Squat Cleans 115 lbs
6 Deadlifts 235 lbs
6 Bench Press 155 lbs
6 Squat Cleans 115 lbs
5 Deadlifts 235 lbs
5 Bench Press 155 lbs
5 Squat Cleans 115 lbs
4 Deadlifts 235 lbs
4 Bench Press 155 lbs
4 Squat Cleans 115 lbs
3 Deadlifts 235 lbs
3 Bench Press 155 lbs
3 Squat Cleans 115 lbs
2 Deadlifts 235 lbs
2 Bench Press 155 lbs
2 Squat Cleans 115 lbs
1 Deadlift 235 lbs
1 Bench Press 155 lbs
1 Squat Clean 115 lbs
July 28, 2012 5:57 PM
23 mins 43 secs | Rx'd
Level 77
273rd WOD
Result
Result
23 mins 43 secs | Rx'd ⚡ 2 mins 44 secs | Rx'dNotes
with squat cleans
Notes
with squat cleans
Stats
WOD Count
273rd
Level
77
Avg Power Output
64.9 (ft*lbs)/sec (+8.3)
Training Days
106 (2024)
History
4
Workout
Personal Record ⚡
Stats
WOD Count
273rd
Level
77
Avg Power Output
64.9 (ft*lbs)/sec (+8.3)
Training Days
106 (2024)
History
4
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
29:30
Milestone Reached
Bench Press
200 Reps
Movement Progress
Movement Progress
Milestone 400
Bench Press
224 Reps (+55)Milestone 1,500
Clean
1,293 Reps (+55)Milestone 1,000
Deadlift
693 Reps (+55)Milestone 7,500
Squat
5,939 Reps (+55)Milestone 450
Squat Clean
370 Reps (+55)History (4)
History (4)
