Keith Sirois Keith Sirois

06-16-2017 3:19 PM

06-16-2017 3:19 PM


Weighted Walking Lunge 20-20-20-20 Weighted Walking Lunge 20-20-20-20

Sets


20 Weighted Walking Lunges | 100 lbs

Level 65


20 Weighted Walking Lunges | 100 lbs

Level 65


20 Weighted Walking Lunges | 100 lbs

Level 65


20 Weighted Walking Lunges | 100 lbs

Level 65


Sets


20 Weighted Walking Lunges | 100 lbs

Level 65


20 Weighted Walking Lunges | 100 lbs

Level 65


20 Weighted Walking Lunges | 100 lbs

Level 65


20 Weighted Walking Lunges | 100 lbs

Level 65


Result

8000 lbs | 100 lbs, 100 lbs, 100 lbs, and 100 lbs | Rx'd

Result

8000 lbs | 100 lbs, 100 lbs, 100 lbs, and 100 lbs | Rx'd

Community

Community


Stats

WOD Count

1076th

Level

71

Training Days

32 (2024)

History

1

Weighted Walking Lunge PR

20 @ 100 lbs 💣

Stats

WOD Count

1076th

Level

71

Training Days

32 (2024)

History

1

Weighted Walking Lunge PR

20 @ 100 lbs 💣


Movement Progress

Movement Progress

Milestone 1,800

Lunge

1,651 Reps (+80)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Keith Sirois. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Keith Sirois.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Keith Sirois. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Keith Sirois. start your free trial