368 reps | Rx'd -3 reps
22 Burpees 1 min
62 Air Squats 1 min 30 secs
13 Burpees 45 secs
27 Push-ups 1 min 15 secs
8 Burpees 30 secs
Rests 1 min
16 Burpees 1 min
60 Air Squats 1 min 30 secs
10 Burpees 45 secs
27 Push-ups 1 min 15 secs
7 Burpees 30 secs
Rests 1 min
14 Burpees 1 min
59 Air Squats 1 min 30 secs
10 Burpees 45 secs
27 Push-ups 1 min 15 secs
6 Burpees 30 secs
Rests
Work
≈ 189,894 ft*lbs
(+792)
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Saturday, July 28, 2012
Fight Gone Burpee History 14 Posts
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20 Burpees 1 min 61 Air Squats 1 min 30 secs 10 Burpees 45 secs 27 Push-ups 1 min 15 secs 6 Burpees 30 secs Rests 1 min 14 Burpees 1 min 58 Air Squats 1 min 30 secs 9 Burpees 45 secs 26 Push-ups 1 min 15 secs 6 Burpees 30 secs Rests 1 min 14 Burpees 1 min 55 Air Squats 1 min 30 secs 9 Burpees 45 secs 25 Push-ups 1 min 15 secs 6 Burpees 30 secs Rests
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21 Burpees 1 min 79 Air Squats 1 min 30 secs 13 Burpees 45 secs 27 Push-ups 1 min 15 secs 7 Burpees 30 secs Rests 1 min 17 Burpees 1 min 80 Air Squats 1 min 30 secs 12 Burpees 45 secs 22 Push-ups 1 min 15 secs 7 Burpees 30 secs Rests 1 min 18 Burpees 1 min 76 Air Squats 1 min 30 secs 10 Burpees 45 secs 21 Push-ups 1 min 15 secs 8 Burpees 30 secs Rests
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21 Burpees 1 min 77 Air Squats 1 min 30 secs 13 Burpees 45 secs 24 Push-ups 1 min 15 secs 7 Burpees 30 secs Rests 1 min 17 Burpees 1 min 71 Air Squats 1 min 30 secs 12 Burpees 45 secs 21 Push-ups 1 min 15 secs 7 Burpees 30 secs Rests 1 min 15 Burpees 1 min 68 Air Squats 1 min 30 secs 10 Burpees 45 secs 21 Push-ups 1 min 15 secs 6 Burpees 30 secs Rests
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21 Burpees 1 min 73 Air Squats 1 min 30 secs 12 Burpees 45 secs 26 Push-ups 1 min 15 secs 8 Burpees 30 secs Rests 1 min 18 Burpees 1 min 72 Air Squats 1 min 30 secs 12 Burpees 45 secs 20 Push-ups 1 min 15 secs 8 Burpees 30 secs Rests 1 min 17 Burpees 1 min 66 Air Squats 1 min 30 secs 12 Burpees 45 secs 20 Push-ups 1 min 15 secs 7 Burpees 30 secs Rests
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22 Burpees 1 min 79 Air Squats 1 min 30 secs 13 Burpees 45 secs 26 Push-ups 1 min 15 secs 8 Burpees 30 secs Rests 1 min 17 Burpees 1 min 77 Air Squats 1 min 30 secs 10 Burpees 45 secs 21 Push-ups 1 min 15 secs 6 Burpees 30 secs Rests 1 min 15 Burpees 1 min 70 Air Squats 1 min 30 secs 10 Burpees 45 secs 21 Push-ups 1 min 15 secs 7 Burpees 30 secs Rests
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21 Burpees 1 min 75 Air Squats 1 min 30 secs 12 Burpees 45 secs 26 Push-ups 1 min 15 secs 8 Burpees 30 secs Rests 1 min 15 Burpees 1 min 59 Air Squats 1 min 30 secs 10 Burpees 45 secs 25 Push-ups 1 min 15 secs 6 Burpees 30 secs Rests 1 min 14 Burpees 1 min 76 Air Squats 1 min 30 secs 11 Burpees 45 secs 25 Push-ups 1 min 15 secs 7 Burpees 30 secs Rests
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20 Burpees 1 min 65 Air Squats 1 min 30 secs 12 Burpees 45 secs 25 Push-ups 1 min 15 secs 6 Burpees 30 secs Rests 1 min 15 Burpees 1 min 72 Air Squats 1 min 30 secs 11 Burpees 45 secs 23 Push-ups 1 min 15 secs 7 Burpees 30 secs Rests 1 min 14 Burpees 1 min 71 Air Squats 1 min 30 secs 8 Burpees 45 secs 25 Push-ups 1 min 15 secs 7 Burpees 30 secs Rests
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20 Burpees 1 min 58 Air Squats 1 min 30 secs 11 Burpees 45 secs 25 Push-ups 1 min 15 secs 6 Burpees 30 secs Rests 1 min 14 Burpees 1 min 53 Air Squats 1 min 30 secs 10 Burpees 45 secs 20 Push-ups 1 min 15 secs 6 Burpees 30 secs Rests 1 min 13 Burpees 1 min 54 Air Squats 1 min 30 secs 10 Burpees 45 secs 20 Push-ups 1 min 15 secs 7 Burpees 30 secs Rests
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20 Burpees 1 min 62 Air Squats 1 min 30 secs 13 Burpees 45 secs 28 Push-ups 1 min 15 secs 8 Burpees 30 secs Rests 1 min 16 Burpees 1 min 60 Air Squats 1 min 30 secs 10 Burpees 45 secs 26 Push-ups 1 min 15 secs 8 Burpees 30 secs Rests 1 min 17 Burpees 1 min 67 Air Squats 1 min 30 secs 11 Burpees 45 secs 25 Push-ups 1 min 15 secs 7 Burpees 30 secs Rests
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22 Burpees 1 min 62 Air Squats 1 min 30 secs 13 Burpees 45 secs 27 Push-ups 1 min 15 secs 8 Burpees 30 secs Rests 1 min 16 Burpees 1 min 60 Air Squats 1 min 30 secs 10 Burpees 45 secs 27 Push-ups 1 min 15 secs 7 Burpees 30 secs Rests 1 min 14 Burpees 1 min 59 Air Squats 1 min 30 secs 10 Burpees 45 secs 27 Push-ups 1 min 15 secs 6 Burpees 30 secs Rests
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