10 Deadlifts 325 lbs
10 Bench Press 215 lbs
10 Squat Cleans 165 lbs
9 Deadlifts 325 lbs
9 Bench Press 215 lbs
9 Squat Cleans 165 lbs
8 Deadlifts 325 lbs
8 Bench Press 215 lbs
8 Squat Cleans 165 lbs
7 Deadlifts 325 lbs
7 Bench Press 215 lbs
7 Squat Cleans 165 lbs
6 Deadlifts 325 lbs
6 Bench Press 215 lbs
6 Squat Cleans 165 lbs
5 Deadlifts 325 lbs
5 Bench Press 215 lbs
5 Squat Cleans 165 lbs
4 Deadlifts 325 lbs
4 Bench Press 215 lbs
4 Squat Cleans 165 lbs
3 Deadlifts 325 lbs
3 Bench Press 215 lbs
3 Squat Cleans 165 lbs
2 Deadlifts 325 lbs
2 Bench Press 215 lbs
2 Squat Cleans 165 lbs
1 Deadlift 325 lbs
1 Bench Press 215 lbs
1 Squat Clean 165 lbs
10 Deadlifts 325 lbs
10 Bench Press 215 lbs
10 Squat Cleans 165 lbs
9 Deadlifts 325 lbs
9 Bench Press 215 lbs
9 Squat Cleans 165 lbs
8 Deadlifts 325 lbs
8 Bench Press 215 lbs
8 Squat Cleans 165 lbs
7 Deadlifts 325 lbs
7 Bench Press 215 lbs
7 Squat Cleans 165 lbs
6 Deadlifts 325 lbs
6 Bench Press 215 lbs
6 Squat Cleans 165 lbs
5 Deadlifts 325 lbs
5 Bench Press 215 lbs
5 Squat Cleans 165 lbs
4 Deadlifts 325 lbs
4 Bench Press 215 lbs
4 Squat Cleans 165 lbs
3 Deadlifts 325 lbs
3 Bench Press 215 lbs
3 Squat Cleans 165 lbs
2 Deadlifts 325 lbs
2 Bench Press 215 lbs
2 Squat Cleans 165 lbs
1 Deadlift 325 lbs
1 Bench Press 215 lbs
1 Squat Clean 165 lbs
July 28, 2012 2:05 PM
21 mins 52 secs | Rx'd
Level 82
288th WOD
Result
Result
21 mins 52 secs | Rx'd ⚡ 2 mins 33 secsNotes
BW 215
Notes
BW 215
Stats
WOD Count
288th
Level
82
Avg Power Output
109.5 (ft*lbs)/sec (+14.0)
Training Days
106 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
288th
Level
82
Avg Power Output
109.5 (ft*lbs)/sec (+14.0)
Training Days
106 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
29:30
Milestone Reached
Bench Press
200 Reps
Milestone Reached
Deadlift
600 Reps
Milestone Reached
Elite
300 lbs
Milestone Reached
Elite
200 lbs
Milestone Reached
Prodigy
135 lbs
Movement Progress
Movement Progress
Milestone 400
Bench Press
244 Reps (+55)Milestone 1,500
Clean
1,082 Reps (+55)Milestone 1,000
Deadlift
626 Reps (+55)Milestone 7,500
Squat
5,907 Reps (+55)Milestone 300
Squat Clean
282 Reps (+55)History (2)
History (2)
