Brian J McMahon Brian J McMahon

06-12-2017 11:05 AM

06-12-2017 11:05 AM


40-30: Thrusters and Bar Facing Burpees 40-30: Thrusters and Bar Facing Burpees

40-30 reps of:
Thruster, 75 lbs
Bar Facing Burpee

40-30 reps of:
Thruster, 75 lbs
Bar Facing Burpee

Result

Completed | Rx'd

Result

Completed | Rx'd

Notes

29 short on the burpees for 15:00 cap

Notes

29 short on the burpees for 15:00 cap

Community

Community


Stats

WOD Count

185th

Work Performed

86,908 ft*lbs

Training Days

74 (2024)

History

1

Stats

WOD Count

185th

Level

Work Performed

86,908 ft*lbs

Training Days

74 (2024)

History

1


Movement Progress

Movement Progress

Milestone 1,000

Burpee

940 Reps (+70)

Milestone 2,500

Squat

2,361 Reps (+70)

Milestone 300

Thruster

249 Reps (+70)

History (1)

History (1)

0 Comments

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