Sets : rest 30 secs
Plank Hold | 1:00
Plank Hold | 1:00
Plank Hold | 1:00
Plank Hold | 1:00
Plank Hold | 1:00
Sets : rest 30 secs
Plank Hold | 1:00
Plank Hold | 1:00
Plank Hold | 1:00
Plank Hold | 1:00
Plank Hold | 1:00
June 18, 2017 4:20 PM
5 mins | Rx'd
Level 88
1079th WOD
Result
Result
5 mins | Rx'dStats
WOD Count
1079th
Level
88
Training Days
33 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
1079th
Level
88
Training Days
33 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Milestone Reached
Bodyweight Core Hold
3,000,000 Mins
Movement Progress
Movement Progress
Milestone 3,300,000
Bodyweight Core Hold
3,180,000 Mins (+300,000)History (2)
History (2)
