10173739 629158390491736 348128028 n
Jun 19, 2017

feeling strong from the floor.

Workout
Level
93
Set Reps Weight Lift Level
1 5 157.5 kg 74
2 5 157.5 kg 74
3 5 157.5 kg 74
4 5 157.5 kg 74
5 5 157.5 kg 74
Stats
  • Work icon 24,035 ft*lbs (+323) of work done.
  • Rank icon Level 93 worldwide. Dragon status.
  • Rank icon Gym Rank: Sign In to see rank
  • Top 10 icon Top 10 at your gym. Flex on em!
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
60
Oct 29, 2015
60
Apr 06, 2016
67
Dec 07, 2015
71
Dec 20, 2015
71
Apr 14, 2016
81
May 04, 2016
81
May 16, 2016
89
May 31, 2017
91
Jun 05, 2017
94
Milestone
93
Current
Previous Results

Below are your previous Deadlift 5-5-5-5-5 results.

  • Light easy, dead stop. Working on position.
    Level
    60
    Sets 5 Deadlifts | 120 kg 5 Deadlifts | 120 kg 5 Deadlifts | 120 kg 5 Deadlifts | 120 kg 5 Deadlifts | 120 kg
    Thursday, October 29, 2015 (Over 1 year ago)
  • dead stop no hook.
    Level
    60
    Sets 5 Deadlifts | 120 kg 5 Deadlifts | 120 kg 5 Deadlifts | 120 kg 5 Deadlifts | 120 kg 5 Deadlifts | 120 kg
    Wednesday, April 6, 2016 (About 1 year ago)
  • Dead stop, full grip, no belt. Start to build up some more deads
    Level
    67
    Sets 5 Deadlifts | 125 kg 5 Deadlifts | 125 kg 5 Deadlifts | 125 kg 5 Deadlifts | 125 kg 5 Deadlifts | 125 kg
    Monday, December 7, 2015 (Over 1 year ago)
  • Dead stop, normal grip. Didn't feel like positions were good. Hips need to set lower
    Level
    71
    Sets 5 Deadlifts | 130 kg 5 Deadlifts | 130 kg 5 Deadlifts | 130 kg 5 Deadlifts | 130 kg 5 Deadlifts | 130 kg
    Sunday, December 20, 2015 (Over 1 year ago)
  • dead stop, starting to feel bit stronger.
    Level
    71
    Sets 5 Deadlifts | 130 kg 5 Deadlifts | 130 kg 5 Deadlifts | 130 kg 5 Deadlifts | 130 kg 5 Deadlifts | 130 kg
    Thursday, April 14, 2016 (About 1 year ago)
  • dead stop. no belt. took nice breaks in between and felt hammies going.
    Level
    81
    Sets 5 Deadlifts | 140 kg 5 Deadlifts | 140 kg 5 Deadlifts | 140 kg 5 Deadlifts | 140 kg 5 Deadlifts | 140 kg
    Wednesday, May 4, 2016 (About 1 year ago)
  • back at rocks, didn't feel great
    Level
    81
    Sets 5 Deadlifts | 140 kg 5 Deadlifts | 140 kg 5 Deadlifts | 140 kg 5 Deadlifts | 140 kg 5 Deadlifts | 140 kg
    Monday, May 16, 2016 (About 1 year ago)
  • dead stop, feeling pretty comfy position and weight.
    Level
    89
    Sets 5 Deadlifts | 150 kg 5 Deadlifts | 150 kg 5 Deadlifts | 150 kg 5 Deadlifts | 150 kg 5 Deadlifts | 150 kg
    Wednesday, May 31, 2017 (23 days ago)
  • feeling a little better, took a bit to warm up.
    Level
    91
    Sets 5 Deadlifts | 152.5 kg 5 Deadlifts | 152.5 kg 5 Deadlifts | 152.5 kg 5 Deadlifts | 152.5 kg 5 Deadlifts | 152.5 kg
    Monday, June 5, 2017 (18 days ago)
  • moved well, hammies nice and strong from swings yesterday.
    Level
    92
    Sets 5 Deadlifts | 155 kg 5 Deadlifts | 155 kg 5 Deadlifts | 155 kg 5 Deadlifts | 155 kg 5 Deadlifts | 155 kg
    Monday, June 12, 2017 (11 days ago)
Comments

You need more results before we can create this chart.