10173739 629158390491736 348128028 n
Jun 19, 2017

feeling strong from the floor.

Workout
Level
93
Set Reps Weight Lift Level
1 5 157.5 kg 74
2 5 157.5 kg 74
3 5 157.5 kg 74
4 5 157.5 kg 74
5 5 157.5 kg 74
Stats
  • Work icon 24,035 ft*lbs (+323) of work done.
  • Rank icon Level 93 worldwide. Dragon status.
  • Rank icon Gym Rank: Sign In to see rank
  • Top 10 icon Top 10 at your gym. Flex on em!
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
60
Apr 06, 2016
71
Apr 14, 2016
81
May 04, 2016
81
May 16, 2016
89
May 31, 2017
90
Jun 05, 2017
92
Jun 12, 2017
92
Sep 11, 2017
93
Sep 18, 2017
94
Milestone
93
Current
Previous Results

Below are your previous Deadlift 5-5-5-5-5 results.

  • dead stop no hook.
    Level
    60
    Sets 5 Deadlifts | 120 kg 5 Deadlifts | 120 kg 5 Deadlifts | 120 kg 5 Deadlifts | 120 kg 5 Deadlifts | 120 kg
    Wednesday, April 6, 2016 (Almost 2 years ago)
  • dead stop, starting to feel bit stronger.
    Level
    71
    Sets 5 Deadlifts | 130 kg 5 Deadlifts | 130 kg 5 Deadlifts | 130 kg 5 Deadlifts | 130 kg 5 Deadlifts | 130 kg
    Thursday, April 14, 2016 (Almost 2 years ago)
  • dead stop. no belt. took nice breaks in between and felt hammies going.
    Level
    81
    Sets 5 Deadlifts | 140 kg 5 Deadlifts | 140 kg 5 Deadlifts | 140 kg 5 Deadlifts | 140 kg 5 Deadlifts | 140 kg
    Wednesday, May 4, 2016 (Over 1 year ago)
  • back at rocks, didn't feel great
    Level
    81
    Sets 5 Deadlifts | 140 kg 5 Deadlifts | 140 kg 5 Deadlifts | 140 kg 5 Deadlifts | 140 kg 5 Deadlifts | 140 kg
    Monday, May 16, 2016 (Over 1 year ago)
  • dead stop, feeling pretty comfy position and weight.
    Level
    89
    Sets 5 Deadlifts | 150 kg 5 Deadlifts | 150 kg 5 Deadlifts | 150 kg 5 Deadlifts | 150 kg 5 Deadlifts | 150 kg
    Wednesday, May 31, 2017 (8 months ago)
  • Back was a little sore after last week's deadlifts so took it lighter and practiced position.
    Level
    89
    Sets 5 Deadlifts | 150 kg 5 Deadlifts | 150 kg 5 Deadlifts | 150 kg 5 Deadlifts | 150 kg 5 Deadlifts | 150 kg
    Wednesday, December 13, 2017 (About 1 month ago)
  • feeling a little better, took a bit to warm up.
    Level
    90
    Sets 5 Deadlifts | 152.5 kg 5 Deadlifts | 152.5 kg 5 Deadlifts | 152.5 kg 5 Deadlifts | 152.5 kg 5 Deadlifts | 152.5 kg
    Monday, June 5, 2017 (8 months ago)
  • moved well, hammies nice and strong from swings yesterday.
    Level
    92
    Sets 5 Deadlifts | 155 kg 5 Deadlifts | 155 kg 5 Deadlifts | 155 kg 5 Deadlifts | 155 kg 5 Deadlifts | 155 kg
    Monday, June 12, 2017 (7 months ago)
  • felt relatively easy, positions felt good pushing through the floor
    Level
    92
    Sets 5 Deadlifts | 155 kg 5 Deadlifts | 155 kg 5 Deadlifts | 155 kg 5 Deadlifts | 155 kg 5 Deadlifts | 155 kg
    Monday, September 11, 2017 (4 months ago)
  • Felt a little smoother than last time but pretty fatigued.
    Level
    93
    Sets 5 Deadlifts | 157.5 kg 5 Deadlifts | 157.5 kg 5 Deadlifts | 157.5 kg 5 Deadlifts | 157.5 kg 5 Deadlifts | 157.5 kg
    Monday, September 18, 2017 (4 months ago)
Comments

You need more results before we can create this chart.