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Jun 19, 2017

12.5kg DBHSC unbroken and 8kg seated press in 5s

Workout
Level
NA
21-15-9: Dumbbell Hang Squat Cleans and Handstand Push-ups : 6 mins 3 secs | Not Rx'd

21-15-9 reps of: Dumbbell Hang Squat Clean, 15 kg Handstand Push-up

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