6.0 rounds | 61 reps | 12, 12, 12, 8, 10, and 7 reps | Not Rx'd 16 reps
6 rounds of:
400 m Runs
12 Pull-ups
Avg Power
≈ 80.4 (ft*lbs)/sec
(-72.9)
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Monday, July 30, 2012
Nicole History 2 Posts
You need more results before we can create this chart.
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6 rounds of: 400 m Runs 12 Pull-ups
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400 m Runs 15 Pull-ups 10 400 m Runs 8 Pull-ups 400 m Runs 8 Pull-ups 400 m Runs 7 Pull-ups 400 m Runs 7 Pull-ups
