8:00 AMRAP:
1 Squat Snatch, 65 lbs
10 Jump Rope (Singles)s
2 Squat Snatches, 65 lbs
20 Jump Rope (Singles)s
3 Squat Snatches, 65 lbs
30 Jump Rope (Singles)s
4 Squat Snatches, 65 lbs
40 Jump Rope (Singles)s
5 Squat Snatches, 65 lbs
50 Jump Rope (Singles)s
6 Squat Snatches, 65 lbs
60 Jump Rope (Singles)s
7 Squat Snatches, 65 lbs
70 Jump Rope (Singles)s
8:00 AMRAP:
1 Squat Snatch, 65 lbs
10 Jump Rope (Singles)s
2 Squat Snatches, 65 lbs
20 Jump Rope (Singles)s
3 Squat Snatches, 65 lbs
30 Jump Rope (Singles)s
4 Squat Snatches, 65 lbs
40 Jump Rope (Singles)s
5 Squat Snatches, 65 lbs
50 Jump Rope (Singles)s
6 Squat Snatches, 65 lbs
60 Jump Rope (Singles)s
7 Squat Snatches, 65 lbs
70 Jump Rope (Singles)s
June 19, 2017 4:19 PM
1 round | 308 reps | Not Rx'd
707th WOD
Result
Result
1 round | 308 reps | Not Rx'dStats
WOD Count
707th
Level
-
Avg Power Output
72.1 (ft*lbs)/sec
Training Days
42 (2024)
History
1
Stats
WOD Count
707th
Level
-
Avg Power Output
72.1 (ft*lbs)/sec
Training Days
42 (2024)
History
1
Achievements
Achievements
Milestone Reached
Squat Snatch
300 Reps
Movement Progress
Movement Progress
Milestone 17,000
Jump Rope
16,098 Reps (+280)Milestone 15,000
Single Under
14,538 Reps (+280)Milestone 1,800
Snatch
1,739 Reps (+28)Milestone 350
Squat Snatch
315 Reps (+28)Milestone 10,000
Squat
9,027 Reps (+28)History (1)
History (1)
