Bert Johnson Bert Johnson

06-19-2017 6:36 PM

06-19-2017 6:36 PM


Overhead Squat 3-3-3-3-3-3-3-3 Overhead Squat 3-3-3-3-3-3-3-3

Sets


3 Overhead Squats | 95 lbs

Level 18


3 Overhead Squats | 135 lbs

Level 46


3 Overhead Squats | 155 lbs

Level 62


3 Overhead Squats | 185 lbs

Level 78


3 Overhead Squats | 185 lbs

Level 78


3 Overhead Squats | 185 lbs

Level 78


3 Overhead Squats | 205 lbs

Level 89


3 Overhead Squats | 205 lbs

Level 89


Sets


3 Overhead Squats | 95 lbs

Level 18


3 Overhead Squats | 135 lbs

Level 46


3 Overhead Squats | 155 lbs

Level 62


3 Overhead Squats | 185 lbs

Level 78


3 Overhead Squats | 185 lbs

Level 78


3 Overhead Squats | 185 lbs

Level 78


3 Overhead Squats | 205 lbs

Level 89


3 Overhead Squats | 205 lbs

Level 89


Result

4050 lbs | 95 lbs, 135 lbs, 155 lbs, 185 lbs, 185 lbs, 185 lbs, 205 lbs, and 205 lbs | Rx'd

Result

4050 lbs | 95 lbs, 135 lbs, 155 lbs, 185 lbs, 185 lbs, 185 lbs, 205 lbs, and 205 lbs | Rx'd

Community

Community


Stats

WOD Count

1174th

Level

92

Work Performed

14,287 ft*lbs

Training Days

65 (2024)

History

1

Stats

WOD Count

1174th

Level

92

Work Performed

14,287 ft*lbs

Training Days

65 (2024)

History

1


Achievements

Achievements

Milestone Reached

Phenom

175 lbs

Movement Progress

Movement Progress

Milestone 22,500

Squat

20,410 Reps (+24)

Milestone 1,500

Overhead Squat

1,431 Reps (+24)

History (1)

History (1)

0 Comments

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