Result
Result
28 rounds + 4 Pull-ups | 844 reps | Rx'd ⚡ 0.934 roundsNotes
That was a surprise. Just went hard and held on. Basically unbroken on push ups except probably last 6-8 rounds did 9 then paused on the ground for a moment then finished it. Round Splits were 0:36/0:38/0:40/0:40/0:40/0:40/0:40/0:39/0:41/0:43/0:44/0:45/0:42/0:43/0:44/0:46/0:45/0:45/0:46/0:47/0:43/0:45/0:45/0:45/0:42/0:45/0:41/0:35...
Notes
That was a surprise. Just went hard and held on. Basically unbroken on push ups except probably last 6-8 rounds did 9 then paused on the ground for a moment then finished it. Round Splits were 0:36/0:38/0:40/0:40/0:40/0:40/0:40/0:39/0:41/0:43/0:44/0:45/0:42/0:43/0:44/0:46/0:45/0:45/0:46/0:47/0:43/0:45/0:45/0:45/0:42/0:45/0:41/0:35...
Stats
WOD Count
3447th
Level
98
Avg Power Output
237.5 (ft*lbs)/sec (+14.6)
Training Days
99 (2024)
History
11
Workout
Personal Record ⚡
Stats
WOD Count
3447th
Level
98
Avg Power Output
237.5 (ft*lbs)/sec (+14.6)
Training Days
99 (2024)
History
11
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Legend
23 rounds
Milestone Reached
Air Squat
19,000 Reps
Movement Progress
Movement Progress
Milestone 24,000
Pull-up
23,658 Reps (+144)Milestone 13,750
Push-up
13,631 Reps (+280)Milestone 19,500
Air Squat
19,409 Reps (+420)Milestone 52,500
Squat
51,178 Reps (+420)History (11)
History (11)
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