btwb

Casey Wood Casey Wood

06-20-2017 6:34 AM

Diane Diane

21-15-9 reps of:
Deadlift, 155 lbs
Handstand Push Up

Result

9 mins 27 secs | Rx'd ⚡ 3 mins 56 secs | Rx'd

Result

9 mins 27 secs | Rx'd ⚡ 3 mins 56 secs | Rx'd

Community

Stats

WOD Count

1124th

Level

Avg Power Output

45.4 (ft*lbs)/sec (-4.7)

Training Days

82 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

1124th

Level

Avg Power Output

45.4 (ft*lbs)/sec (-4.7)

Training Days

82 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Deadlift

2,600 Reps

Movement Progress

Milestone 600

Handstand Push-up

510 Reps (+45)

Milestone 3,000

Deadlift

2,600 Reps (+45)

History (2)

Diane

21-15-9 reps of:
Deadlift, 135 lbs
Handstand Push-up (box)

Result

5 mins 31 secs | Not Rx'd 5 mins 31 secs | Not Rx'd

163rd WOD 163rd WOD

Diane

21-15-9 reps of:
Deadlift, 155 lbs
Handstand Push Up

Result

9 mins 27 secs | Rx'd 9 mins 27 secs | Rx'd ⚡3 mins 56 secs | Rx'd ⚡3 mins 56 secs | Rx'd

Level 78 Level 78 1124th WOD 1124th WOD

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