4 rounds of:
1 40 ft Dumbbell Walking Lunge 25 lbs
4 Chin Up (Strict)s
1 40 ft Broad Jump
4 Chin Up (Strict)s
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Monday, July 30, 2012
Spider Monkey's Revenge - Dumbbell Walking Lunges, Chin-up - Stricts, Broad Jumps History 1 Post
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4 rounds of: 1 40 ft Dumbbell Walking Lunge 25 lbs 4 Chin Up (Strict)s 1 40 ft Broad Jump 4 Chin Up (Strict)s
