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06-21-2017 7:19 PM

10x 1 min RemReps: Thrusters, Shuttle Sprints and Chest-to-bar Pull-ups 10x 1 min RemReps: Thrusters, Shuttle Sprints and Chest-to-bar Pull-ups

28:00 AMRAP:
3 Thrusters, 185 lbs
Shuttle Sprint, 60 yd
max rep Chest-to-bar Pull-ups
Rest 2 mins

Result

200 reps | 25, 21, 20, 20, 20, 20, 17, 20, 19, and 18 | Rx'd

Result

200 reps | 25, 21, 20, 20, 20, 20, 17, 20, 19, and 18 | Rx'd

Notes

Dead.

Notes

Dead.

Community

Stats

WOD Count

1618th

Level

Avg Power Output

≈ 63.5 (ft*lbs)/sec

Training Days

147 (2024)

History

Stats

WOD Count

1618th

Level

Avg Power Output

≈ 63.5 (ft*lbs)/sec

Training Days

147 (2024)

History

Movement Progress

Milestone 590,000

Run

585,296 Meters (+549)

Milestone 11,500

Pull-up

11,488 Reps (+200)

Milestone 32,500

Squat

31,705 Reps (+30)

Milestone 5,000

Thruster

4,882 Reps (+30)

History (1)

10x 1 min RemReps: Thrusters, Shuttle Sprints and Chest-to-bar Pull-ups

28:00 AMRAP:
3 Thrusters, 185 lbs
Shuttle Sprint, 60 yd
max rep Chest-to-bar Pull-ups
Rest 2 mins

Result

200 reps | 25, 21, 20, 20, 20, 20, 17, 20, 19, and 18 | Rx'd 200 reps | 25, 21, 20, 20, 20, 20, 17, 20, 19, and 18 | Rx'd

Level 99 Level 99 1618th WOD 1618th WOD

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