Michael McLaughlin Michael McLaughlin

06-20-2017 8:19 AM

06-20-2017 8:19 AM


AMRAP 14 mins: Kettlebell Goblet Squats, Wall Balls, and Toes-to-bars AMRAP 14 mins: Kettlebell Goblet Squats, Wall Balls, and Toes-to-bars

14:00 AMRAP:
150 Kettlebell Goblet Squats, 1.5 pood
100 Wall Balls, 20 lbs, 10 ft
50 Toes-to-bars

14:00 AMRAP:
150 Kettlebell Goblet Squats, 1.5 pood
100 Wall Balls, 20 lbs, 10 ft
50 Toes-to-bars

Result

1 round + 150 Kettlebell Goblet Squats + 16 Wall Balls | 466 reps | Rx'd

Result

1 round + 150 Kettlebell Goblet Squats + 16 Wall Balls | 466 reps | Rx'd

Notes

Partner WOD

Notes

Partner WOD

Community

Community


Stats

WOD Count

1336th

Level

-

Avg Power Output

172.5 (ft*lbs)/sec

Training Days

86 (2024)

History

1

Stats

WOD Count

1336th

Level

-

Avg Power Output

172.5 (ft*lbs)/sec

Training Days

86 (2024)

History

1


Movement Progress

Movement Progress

Milestone 6,000

Toes-to-Bar

5,957 Reps (+50)

Milestone 32,500

Squat

32,140 Reps (+416)

Milestone 10,000

Wall Ball

9,651 Reps (+116)

History (1)

History (1)

0 Comments

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