8 mins 21 secs | Rx'd
push-ups slow me down, also singles between doubles did't help!
21 Dumbbell Push Presses 20 lbs
21 Push-ups
20 Double Unders
15 Dumbbell Push Presses 20 lbs
15 Push-ups
20 Double Unders
9 Dumbbell Push Presses 20 lbs
9 Push-ups
20 Double Unders
Avg Power
35.5 (ft*lbs)/sec
Gym Percentile | Rank
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Site Percentile | Rank
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Tuesday, July 31, 2012
Dumbbell Push Press, Push-ups, Double Unders History 1 Post
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push-ups slow me down, also singles between doubles did't help!21 Dumbbell Push Presses 20 lbs 21 Push-ups 20 Double Unders 15 Dumbbell Push Presses 20 lbs 15 Push-ups 20 Double Unders 9 Dumbbell Push Presses 20 lbs 9 Push-ups 20 Double Unders
