Mike D Mike D

06-22-2017 9:56 AM

06-22-2017 9:56 AM


AMRAP 15 mins: Row Calories, Toes-to-bars and Box Jumps AMRAP 15 mins: Row Calories, Toes-to-bars and Box Jumps

15:00 AMRAP:
10 Row Calories
10 Toes-to-bars
10 Box Jumps, 24 in

15:00 AMRAP:
10 Row Calories
10 Toes-to-bars
10 Box Jumps, 24 in

Result

6 rounds + 10 Row Calories | 190 reps | Rx'd

Result

6 rounds + 10 Row Calories | 190 reps | Rx'd

Community

Community


Stats

WOD Count

835th

Level

-

Training Days

86 (2024)

History

1

Stats

WOD Count

835th

Level

-

Training Days

86 (2024)

History

1


Movement Progress

Movement Progress

Milestone 3,000

Row Calories

2,971 Reps (+70)

Milestone 5,750

Box Jump

5,606 Reps (+60)

Milestone 3,500

Toes-to-Bar

3,297 Reps (+60)

History (1)

History (1)

0 Comments

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