15:00 AMRAP:
10 Row Calories
10 Toes-to-bars
10 Box Jumps, 24 in
15:00 AMRAP:
10 Row Calories
10 Toes-to-bars
10 Box Jumps, 24 in
June 22, 2017 6:55 PM
6 rounds + 10 Row Calories + 2 Toes-to-bars | 192 reps | Not Rx'd
1195th WOD
Result
Result
6 rounds + 10 Row Calories + 2 Toes-to-bars | 192 reps | Not Rx'dNotes
GHD sit ups
Notes
GHD sit ups
Stats
WOD Count
1195th
Level
-
Avg Power Output
104.2 (ft*lbs)/sec
Training Days
134 (2024)
History
1
Stats
WOD Count
1195th
Level
-
Avg Power Output
104.2 (ft*lbs)/sec
Training Days
134 (2024)
History
1
Movement Progress
Movement Progress
Milestone 3,750
Row Calories
3,422 Reps (+70)Milestone 8,250
Box Jump
7,965 Reps (+60)Milestone 4,500
Toes-to-Bar
4,290 Reps (+62)History (1)
History (1)
