AMRAP 15 mins: Row Calories, Toes-to-bars and Box Jumps
AMRAP 15 mins: Row Calories, Toes-to-bars and Box Jumps
15:00 AMRAP:
10 Row Calories
10 Hanging Knee Raises
10 Box Jumps, 20 in
15:00 AMRAP:
10 Row Calories
10 Hanging Knee Raises
10 Box Jumps, 20 in
AMRAP 15 mins: Row Calories, Toes-to-bars and Box Jumps
June 22, 2017 12:48 PM
5 rounds + 9 Row Calories | 159 reps | Not Rx'd
338th WOD
Result
5 rounds + 9 Row Calories | 159 reps | Not Rx'd
Result
5 rounds + 9 Row Calories | 159 reps | Not Rx'dStats
WOD Count
338th
Level
-
Training Days
14 (2024)
History
1
Stats
WOD Count
338th
Level
-
Training Days
14 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,500
Row Calories
1,162 Reps (+59)Milestone 2,250
Box Jump
1,836 Reps (+50)History (1)
History (1)
1 / 1
