15:00 AMRAP:
18 Ball Slams, 50 lbs
Run, 200 m
15 Burpees
Run, 200 m
15:00 AMRAP:
18 Ball Slams, 50 lbs
Run, 200 m
15 Burpees
Run, 200 m
Result
Result
3 rounds + 18 Ball Slams + 200 m + 15 Burpees | Rx'dStats
WOD Count
983rd
Level
-
Avg Power Output
133.3 (ft*lbs)/sec
Training Days
39 (2024)
History
1
Stats
WOD Count
983rd
Level
-
Avg Power Output
133.3 (ft*lbs)/sec
Training Days
39 (2024)
History
1
Achievements
Achievements
Milestone Reached
Run
490,000 Meters
Movement Progress
Movement Progress
Milestone 510,000
Run
490,864 Meters (+1,400)Milestone 3,500
Burpee
3,390 Reps (+60)History (1)
History (1)