21 Dumbbell Push Press, 45 lbs
Run, 400 m
15 Dumbbell Push Press, 45 lbs
Run, 400 m
9 Dumbbell Push Press, 45 lbs
Run, 400 m
21 Dumbbell Push Press, 45 lbs
Run, 400 m
15 Dumbbell Push Press, 45 lbs
Run, 400 m
9 Dumbbell Push Press, 45 lbs
Run, 400 m
June 22, 2017 5:02 AM
8 mins 54 secs | Not Rx'd
669th WOD
Result
Result
8 mins 54 secs | Not Rx'dNotes
35#
Notes
35#
Stats
WOD Count
669th
Level
-
Training Days
90 (2024)
History
1
Stats
WOD Count
669th
Level
-
Training Days
90 (2024)
History
1
Movement Progress
Movement Progress
Milestone 370,000
Run
360,863 Meters (+1,200)Milestone 2,250
Shoulder-to-Overhead
2,241 Reps (+45)Milestone 1,300
Push Press
1,213 Reps (+45)History (1)
History (1)
