8 rounds of:
3 Muscle-ups
6 Toes-to-bars
8 rounds of:
3 Muscle-ups
6 Toes-to-bars
June 22, 2017 8:36 PM
10 mins 59 secs | Rx'd
283rd WOD
Result
Result
10 mins 59 secs | Rx'dStats
WOD Count
283rd
Level
-
Avg Power Output
24.9 (ft*lbs)/sec
Training Days
85 (2024)
History
1
Stats
WOD Count
283rd
Level
-
Avg Power Output
24.9 (ft*lbs)/sec
Training Days
85 (2024)
History
1
Achievements
Achievements
Milestone Reached
Toes-to-Bar
1,000 Reps
Movement Progress
Movement Progress
Milestone 200
Muscle-up
181 Reps (+24)Milestone 75
Ring Muscle-up
74 Reps (+24)Milestone 1,500
Toes-to-Bar
1,002 Reps (+48)History (1)
History (1)
