Tom Rowland Tom Rowland

06-23-2017 4:38 AM

06-23-2017 4:38 AM


Angie Angie

100 Pull-ups
100 Push-ups
100 Sit-up (abmat)s
100 Air Squats

100 Pull-ups
100 Push-ups
100 Sit-up (abmat)s
100 Air Squats

Result

15 mins 41 secs | Rx'd 3 mins 16 secs

Result

15 mins 41 secs | Rx'd 3 mins 16 secs

Notes

Non partitioned, rainy

Notes

Non partitioned, rainy

Community

Community


Stats

WOD Count

2172nd

Level

90

Avg Power Output

110.8 (ft*lbs)/sec (-32.5)

Training Days

74 (2024)

History

7

Stats

WOD Count

2172nd

Level

90

Avg Power Output

110.8 (ft*lbs)/sec (-32.5)

Training Days

74 (2024)

History

7


Achievements

Achievements

Workout Achievement

Phenom

23:30

Movement Progress

Movement Progress

Milestone 26,500

Pull-up

26,413 Reps (+100)

Milestone 25,250

Push-up

24,832 Reps (+100)

Milestone 17,000

Sit-up

16,803 Reps (+100)

Milestone 20,000

Air Squat

19,970 Reps (+100)

Milestone 52,500

Squat

51,817 Reps (+100)

History (7)

History (7)

1 / 7
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