65 lbs | Not Rx'd
My nemesis. Worse than usual - my hip was not happy today...
5 Overhead Squats 45 lbs
3 Overhead Squats 45 lbs
1 Overhead Squat 55 lbs
1 Overhead Squat 55 lbs
1 Overhead Squat 65 lbs
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Tuesday, July 31, 2012
Overhead Squat 5-3-1-1-1 History 1 Post
You need more results before we can create this chart.
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My nemesis. Worse than usual - my hip was not happy today...5 Overhead Squats 45 lbs 3 Overhead Squats 45 lbs 1 Overhead Squat 55 lbs 1 Overhead Squat 55 lbs 1 Overhead Squat 65 lbs
