3 rounds of:
21 Deadlifts, 135 lbs
15 Handstand Push-ups
9 Front Squats, 135 lbs
3 rounds of:
21 Deadlifts, 135 lbs
15 Handstand Push-ups
9 Front Squats, 135 lbs
Result
Result
10 mins 43 secs | Rx'dStats
WOD Count
984th
Level
-
Avg Power Output
73.5 (ft*lbs)/sec
Training Days
40 (2024)
History
1
Stats
WOD Count
984th
Level
-
Avg Power Output
73.5 (ft*lbs)/sec
Training Days
40 (2024)
History
1
Achievements
Achievements
Milestone Reached
Handstand Push-up
1,050 Reps
Milestone Reached
Prodigy
135 lbs
Movement Progress
Movement Progress
Milestone 1,200
Handstand Push-up
1,077 Reps (+45)Milestone 2,600
Deadlift
2,410 Reps (+63)Milestone 12,500
Squat
11,431 Reps (+27)Milestone 1,100
Front Squat
934 Reps (+27)History (1)
History (1)