Forrest Hunt Forrest Hunt

06-23-2017 5:43 AM

06-23-2017 5:43 AM


3 RFT: Deadlifts, Handstand Push-ups, and Front Squats 3 RFT: Deadlifts, Handstand Push-ups, and Front Squats

3 rounds of:
21 Deadlifts, 135 lbs
15 Handstand Push-ups
9 Front Squats, 135 lbs

3 rounds of:
21 Deadlifts, 135 lbs
15 Handstand Push-ups
9 Front Squats, 135 lbs

Result

10 mins 43 secs | Rx'd

Result

10 mins 43 secs | Rx'd

Community

Community


Stats

WOD Count

984th

Level

-

Avg Power Output

73.5 (ft*lbs)/sec

Training Days

40 (2024)

History

1

Stats

WOD Count

984th

Level

-

Avg Power Output

73.5 (ft*lbs)/sec

Training Days

40 (2024)

History

1


Achievements

Achievements

Milestone Reached

Handstand Push-up

1,050 Reps

Milestone Reached

Prodigy

135 lbs

Movement Progress

Movement Progress

Milestone 1,200

Handstand Push-up

1,077 Reps (+45)

Milestone 2,600

Deadlift

2,410 Reps (+63)

Milestone 12,500

Squat

11,431 Reps (+27)

Milestone 1,100

Front Squat

934 Reps (+27)

History (1)

History (1)

0 Comments

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