6 Pull-ups
6 Pull-ups
6 Pull-ups
5 Pull-ups
6 Pull-ups
4 Pull-ups
4 Pull-ups
5 Pull-ups
12 Push-ups
11 Push-ups
8 Push-ups
6 Push-ups
7 Push-ups
6 Push-ups
5 Push-ups
6 Push-ups
8 AbMat Sit-ups
7 AbMat Sit-ups
7 AbMat Sit-ups
6 AbMat Sit-ups
5 AbMat Sit-ups
7 AbMat Sit-ups
8 AbMat Sit-ups
9 AbMat Sit-ups
19 Air Squats
19 Air Squats
15 Air Squats
15 Air Squats
12 Air Squats
14 Air Squats
14 Air Squats
17 Air Squats
6 Pull-ups
6 Pull-ups
6 Pull-ups
5 Pull-ups
6 Pull-ups
4 Pull-ups
4 Pull-ups
5 Pull-ups
12 Push-ups
11 Push-ups
8 Push-ups
6 Push-ups
7 Push-ups
6 Push-ups
5 Push-ups
6 Push-ups
8 AbMat Sit-ups
7 AbMat Sit-ups
7 AbMat Sit-ups
6 AbMat Sit-ups
5 AbMat Sit-ups
7 AbMat Sit-ups
8 AbMat Sit-ups
9 AbMat Sit-ups
19 Air Squats
19 Air Squats
15 Air Squats
15 Air Squats
12 Air Squats
14 Air Squats
14 Air Squats
17 Air Squats
July 31, 2012 12:44 AM
285 reps | Rx'd
Level 42
63rd WOD
Result
Result
285 reps | Rx'dStats
WOD Count
63rd
Level
42
Work Performed
71,095 ft*lbs
Training Days
32 (2024)
History
1
Stats
WOD Count
63rd
Level
42
Work Performed
71,095 ft*lbs
Training Days
32 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Pull-up
250 Reps
Milestone Reached
Air Squat
300 Reps
Milestone Reached
Squat
750 Reps
Movement Progress
Movement Progress
Milestone 500
Pull-up
285 Reps (+42)Milestone 500
Push-up
374 Reps (+61)Milestone 300
Sit-up
142 Reps (+57)Milestone 500
Air Squat
340 Reps (+125)Milestone 1,500
Squat
799 Reps (+125)History (1)
History (1)
