Sets
10 Back Squats | 105 lbs
Level 26
10 Back Squats | 125 lbs
Level 43
10 Back Squats | 135 lbs
Level 52
10 Back Squats | 135 lbs
Level 52
Sets
10 Back Squats | 105 lbs
Level 26
10 Back Squats | 125 lbs
Level 43
10 Back Squats | 135 lbs
Level 52
10 Back Squats | 135 lbs
Level 52
Result
Result
5000 lbs | 105 lbs, 125 lbs, 135 lbs, and 135 lbs | Rx'dNotes
superset with 25# DB 20 yard walking lunge
Notes
superset with 25# DB 20 yard walking lunge
Stats
WOD Count
2697th
Level
73
Work Performed
15,994 ft*lbs
Training Days
54 (2024)
History
1
Stats
WOD Count
2697th
Level
73
Work Performed
15,994 ft*lbs
Training Days
54 (2024)
History
1
Achievements
Achievements
Milestone Reached
Prodigy
100 lbs
Movement Progress
Movement Progress
Milestone 65,000
Squat
63,936 Reps (+40)Milestone 6,500
Back Squat
6,352 Reps (+40)History (1)
History (1)