Lauren Guibert Lauren Guibert

06-23-2017 12:47 PM

06-23-2017 12:47 PM


AMRAP 10 mins: Double Unders, Lateral Burpee Over Barbells, and Deadlifts AMRAP 10 mins: Double Unders, Lateral Burpee Over Barbells, and Deadlifts

10:00 AMRAP:
30 Double Unders
15 Lateral Burpee Over Barbells
10 Deadlifts, 150 lbs

10:00 AMRAP:
30 Double Unders
15 Lateral Burpee Over Barbells
10 Deadlifts, 150 lbs

Result

3 rounds | 165 reps | Rx'd

Result

3 rounds | 165 reps | Rx'd

Community

Community


Stats

WOD Count

2709th

Level

-

Avg Power Output

61.7 (ft*lbs)/sec

Training Days

72 (2024)

History

1

Stats

WOD Count

2709th

Level

-

Avg Power Output

61.7 (ft*lbs)/sec

Training Days

72 (2024)

History

1


Achievements

Achievements

Milestone Reached

Deadlift

8,200 Reps

Movement Progress

Movement Progress

Milestone 10,000

Burpee

9,858 Reps (+45)

Milestone 35,000

Jump Rope

34,879 Reps (+90)

Milestone 32,000

Double Under

30,517 Reps (+90)

Milestone 8,600

Deadlift

8,223 Reps (+30)

History (1)

History (1)

0 Comments

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