12 mins 24 secs | Not Rx'd
I think my time is right?? Rowing was strong. Wall balls are getting more accurate, cycling more too. Those dang push ups sucked! Just bounced them. Clap next time.
3 rounds of:
300 Rows
20 Wall Balls 14 lbs
10 Push-up (clapping)s
Avg Power
31.6 (ft*lbs)/sec
Gym Percentile | Rank
Sign In to see rank
Site Percentile | Rank
Sign In to see rank
Tuesday, July 31, 2012
Rows, Wall Balls, Push-up (clapping)s History 1 Post
You need more results before we can create this chart.
-
I think my time is right?? Rowing was strong. Wall balls are getting more accurate, cycling more too. Those dang push ups sucked! Just bounced them. Clap next time.3 rounds of: 300 Rows 20 Wall Balls 14 lbs 10 Push-up (clapping)s
