12 mins 24 secs | Not Rx'd
I think my time is right?? Rowing was strong. Wall balls are getting more accurate, cycling more too. Those dang push ups sucked! Just bounced them. Clap next time.
3 rounds of: 300 Rows 20 Wall Balls 14 lbs 10 Push-up (clapping)s
Tuesday, July 31, 2012
Rows, Wall Balls, Push-up (clapping)s History 1 Post
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3 rounds of: 300 Rows 20 Wall Balls 14 lbs 10 Push-up (clapping)sComment · 0 Comments ·