John Whitman John Whitman

06-23-2017 11:58 PM

06-23-2017 11:58 PM


FT: 1 mi, Push-ups, Sit Ups, and 1 mi FT: 1 mi, Push-ups, Sit Ups, and 1 mi

Run, 1 mi
100 Push-ups
100 Sit Ups
Run, 1 mi

Run, 1 mi
100 Push-ups
100 Sit Ups
Run, 1 mi

Result

24 mins 48 secs | Rx'd

Result

24 mins 48 secs | Rx'd

Notes

Not my finest moment.

Notes

Not my finest moment.

Community

Community


Stats

WOD Count

735th

Level

-

Avg Power Output

102.3 (ft*lbs)/sec

Training Days

64 (2024)

History

2

Stats

WOD Count

735th

Level

-

Avg Power Output

102.3 (ft*lbs)/sec

Training Days

64 (2024)

History

2


Achievements

Achievements

Milestone Reached

Push-up

10,250 Reps

Movement Progress

Movement Progress

Milestone 190,000

Run

187,136 Meters (+3,219)

Milestone 10,750

Push-up

10,270 Reps (+100)

Milestone 8,500

Sit-up

8,170 Reps (+100)

History (2)

History (2)

0 Comments

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