2 Squat Cleans 115 lbs
1 Split Jerk 115 lbs
1 Power Jerk 115 lbs
1 Push Press 115 lbs
2 Squat Cleans 115 lbs
1 Split Jerk 115 lbs
1 Power Jerk 115 lbs
1 Push Press 115 lbs
2 Squat Cleans 135 lbs
1 Split Jerk 135 lbs
1 Power Jerk 135 lbs
1 Push Press 135 lbs
2 Squat Cleans 135 lbs
1 Split Jerk 135 lbs
1 Power Jerk 135 lbs
1 Push Press 135 lbs
2 Squat Cleans 165 lbs
1 Split Jerk 165 lbs
1 Power Jerk 165 lbs
1 Push Press 165 lbs
2 Squat Cleans 115 lbs
1 Split Jerk 115 lbs
1 Power Jerk 115 lbs
1 Push Press 115 lbs
2 Squat Cleans 115 lbs
1 Split Jerk 115 lbs
1 Power Jerk 115 lbs
1 Push Press 115 lbs
2 Squat Cleans 135 lbs
1 Split Jerk 135 lbs
1 Power Jerk 135 lbs
1 Push Press 135 lbs
2 Squat Cleans 135 lbs
1 Split Jerk 135 lbs
1 Power Jerk 135 lbs
1 Push Press 135 lbs
2 Squat Cleans 165 lbs
1 Split Jerk 165 lbs
1 Power Jerk 165 lbs
1 Push Press 165 lbs
June 22, 2017 8:04 AM
4150 lbs | Rx'd
1543rd WOD
Result
Result
4150 lbs | Rx'dStats
WOD Count
1543rd
Level
-
Work Performed
≈ 13,869 ft*lbs
Training Days
128 (2024)
History
1
Stats
WOD Count
1543rd
Level
-
Work Performed
≈ 13,869 ft*lbs
Training Days
128 (2024)
History
1
Movement Progress
Movement Progress
Milestone 6,750
Clean
6,176 Reps (+10)Milestone 1,700
Jerk
1,675 Reps (+10)Milestone 3,300
Push Press
3,127 Reps (+5)Milestone 5,750
Shoulder-to-Overhead
5,635 Reps (+15)Milestone 27,500
Squat
25,486 Reps (+10)Milestone 750
Squat Clean
660 Reps (+10)History (1)
History (1)
