Run, 1 mi
100 Push-ups
100 Sit Ups
Run, 1 mi
Run, 1 mi
100 Push-ups
100 Sit Ups
Run, 1 mi
Result
Result
23 mins 24 secs | Rx'dStats
WOD Count
194th
Level
-
Avg Power Output
109.0 (ft*lbs)/sec
Training Days
42 (2024)
History
1
Stats
WOD Count
194th
Level
-
Avg Power Output
109.0 (ft*lbs)/sec
Training Days
42 (2024)
History
1
Movement Progress
Movement Progress
Milestone 50,000
Run
40,919 Meters (+3,219)Milestone 1,750
Push-up
1,583 Reps (+100)Milestone 2,500
Sit-up
2,143 Reps (+100)History (1)
History (1)