Judson Garwood Judson Garwood

06-23-2017 2:04 AM

06-23-2017 2:04 AM


FT: 1 mi, Push-ups, Sit Ups, and 1 mi FT: 1 mi, Push-ups, Sit Ups, and 1 mi

Run, 1 mi
100 Push-ups
100 Sit Ups
Run, 1 mi

Run, 1 mi
100 Push-ups
100 Sit Ups
Run, 1 mi

Result

23 mins 24 secs | Rx'd

Result

23 mins 24 secs | Rx'd

Community

Community


Stats

WOD Count

194th

Level

-

Avg Power Output

109.0 (ft*lbs)/sec

Training Days

42 (2024)

History

1

Stats

WOD Count

194th

Level

-

Avg Power Output

109.0 (ft*lbs)/sec

Training Days

42 (2024)

History

1


Movement Progress

Movement Progress

Milestone 50,000

Run

40,919 Meters (+3,219)

Milestone 1,750

Push-up

1,583 Reps (+100)

Milestone 2,500

Sit-up

2,143 Reps (+100)

History (1)

History (1)

0 Comments

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