Sadie Sanders Sadie Sanders

06-23-2017 11:13 PM

06-23-2017 11:13 PM

Follow
Deadlift : 3 @ 80%, 3 @ 80%, 3 @ 80%, 2 @ 85%, 2 @ 85%, 1 @ 90%, 1 @ 90%, 1 @ 9... Deadlift : 3 @ 80%, 3 @ 80%, 3 @ 80%, 2 @ 85%, 2 @ 85%, 1 @ 90%, 1 @ 90%, 1 @ 9...

Sets
3 Deadlifts, 80% 1RM | 165 lbs
3 Deadlifts, 80% 1RM | 165 lbs
3 Deadlifts, 80% 1RM | 165 lbs
2 Deadlifts, 85% 1RM | 175 lbs
2 Deadlifts, 85% 1RM | 175 lbs
1 Deadlift, 90% 1RM | 185 lbs
1 Deadlift, 90% 1RM | 185 lbs
1 Deadlift, 90% 1RM | 185 lbs
1 Deadlift, 95% 1RM | 195 lbs

Sets
3 Deadlifts, 80% 1RM | 165 lbs
3 Deadlifts, 80% 1RM | 165 lbs
3 Deadlifts, 80% 1RM | 165 lbs
2 Deadlifts, 85% 1RM | 175 lbs
2 Deadlifts, 85% 1RM | 175 lbs
1 Deadlift, 90% 1RM | 185 lbs
1 Deadlift, 90% 1RM | 185 lbs
1 Deadlift, 90% 1RM | 185 lbs
1 Deadlift, 95% 1RM | 195 lbs

Result

Completed | 165 lbs, 165 lbs, 165 lbs, 175 lbs, 175 lbs, 185 lbs, 185 lbs, 185 lbs, and 195 lbs | Rx'd

Result

Completed | 165 lbs, 165 lbs, 165 lbs, 175 lbs, 175 lbs, 185 lbs, 185 lbs, 185 lbs, and 195 lbs | Rx'd

Community

Community

Stats

WOD Count

297th

Level

-

Work Performed

7,217 ft*lbs

Training Days

50 (2024)

History

1

Stats

WOD Count

297th

Level

-

Work Performed

7,217 ft*lbs

Training Days

50 (2024)

History

1

Movement Progress

Movement Progress

Milestone 1,400

Deadlift

1,165 Reps (+17)

History (1)

History (1)

1 / 1
0 Likes
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Sadie Sanders. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Sadie Sanders.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Sadie Sanders. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Sadie Sanders. start your free trial