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Liz Rudnick Liz Rudnick

06-23-2017 9:58 PM

06-23-2017 9:58 PM

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Rope Climbs : Max Set Rope Climbs : Max Set

Sets
Rope Climb | 7 reps

Sets
Rope Climb | 7 reps

Result

7 reps | Rx'd 1 reps

Result

7 reps | Rx'd 1 reps

Community

Community

Stats

WOD Count

654th

Level

90

Work Performed

0 ft*lbs

Training Days

118 (2024)

History

4

Stats

WOD Count

654th

Level

90

Work Performed

0 ft*lbs

Training Days

118 (2024)

History

4

Achievements

Achievements

Milestone Reached

Rope Climb

50 Reps

Movement Progress

Movement Progress

Milestone 100

Rope Climb

50 Reps (+7)

History (4)

History (4)

Rope Climbs : Max Set

Rope Climbs : Max Set

Sets
Rope Climb | 1 rep

Sets
Rope Climb | 1 rep

Result

1 rep | Rx'd 1 rep | Rx'd

Level 45 Level 45 184th WOD 184th WOD

Rope Climbs : Max Set

Rope Climbs : Max Set

Sets
Rope Climb | 6 reps

Sets
Rope Climb | 6 reps

Result

6 reps | Rx'd 6 reps | Rx'd 5 reps 5 reps

Level 88 Level 88 644th WOD 644th WOD

Rope Climbs : Max Set

Rope Climbs : Max Set

Sets
Rope Climb | 7 reps

Sets
Rope Climb | 7 reps

Result

7 reps | Rx'd 7 reps | Rx'd 1 reps 1 reps

Level 90 Level 90 654th WOD 654th WOD

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Liz Rudnick. start your free trial

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