25 mins 43 secs | Rx'd
9 rounds of:
7 Squat Cleans 185 lbs
8 36 in Burpee Box Jumps
Avg Power
116.6 (ft*lbs)/sec
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Wednesday, August 1, 2012
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9 rounds of: 7 Squat Cleans 185 lbs 8 36 in Burpee Box Jumps
