20:00 AMRAP:
12 Row Calories
9 Wall Balls
6 Clean & Jerks, 85 lbs
20:00 AMRAP:
12 Row Calories
9 Wall Balls
6 Clean & Jerks, 85 lbs
June 24, 2017 5:55 PM
5 rounds + 12 Row Calories + 9 Wall Balls | 156 reps | Rx'd
29th WOD
Result
Result
5 rounds + 12 Row Calories + 9 Wall Balls | 156 reps | Rx'dStats
WOD Count
29th
Level
-
Avg Power Output
53.1 (ft*lbs)/sec
Training Days
6 (2024)
History
1
Stats
WOD Count
29th
Level
-
Avg Power Output
53.1 (ft*lbs)/sec
Training Days
6 (2024)
History
1
Achievements
Achievements
Milestone Reached
Clean & Jerk
50 Reps
Milestone Reached
Jerk
75 Reps
Milestone Reached
Prodigy
75 lbs
Milestone Reached
Prodigy
75 lbs
Milestone Reached
Prodigy
75 lbs
Movement Progress
Movement Progress
Milestone 250
Clean
175 Reps (+30)Milestone 100
Clean & Jerk
60 Reps (+30)Milestone 150
Jerk
99 Reps (+30)Milestone 250
Row Calories
72 Reps (+72)Milestone 250
Shoulder-to-Overhead
197 Reps (+30)Milestone 750
Squat
362 Reps (+54)Milestone 300
Wall Ball
234 Reps (+54)History (1)
History (1)
