Dave Reber Dave Reber

06-24-2017 9:18 AM

06-24-2017 9:18 AM


Bench Press : 5x3 at 85% 1RM Bench Press : 5x3 at 85% 1RM

Sets
3 Bench Press, 85% 1RM | 275 lbs
3 Bench Press, 85% 1RM | 275 lbs
3 Bench Press, 85% 1RM | 275 lbs
3 Bench Press, 85% 1RM | 275 lbs
3 Bench Press, 85% 1RM | 275 lbs

Sets
3 Bench Press, 85% 1RM | 275 lbs
3 Bench Press, 85% 1RM | 275 lbs
3 Bench Press, 85% 1RM | 275 lbs
3 Bench Press, 85% 1RM | 275 lbs
3 Bench Press, 85% 1RM | 275 lbs

Result

Completed | 275 lbs, 275 lbs, 275 lbs, 275 lbs, and 275 lbs | Rx'd

Result

Completed | 275 lbs, 275 lbs, 275 lbs, 275 lbs, and 275 lbs | Rx'd

Community

Community


Stats

WOD Count

1643rd

Level

-

Work Performed

7,851 ft*lbs

Training Days

107 (2024)

History

3

Stats

WOD Count

1643rd

Level

-

Work Performed

7,851 ft*lbs

Training Days

107 (2024)

History

3


Movement Progress

Movement Progress

Milestone 2,800

Bench Press

2,760 Reps (+15)

History (3)

History (3)

1 / 3
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